TX STRIDE

TX STRIDE Curriculum and Resources

Class Sessions (1.5 to 2 hours each)

Support Group Sessions (1.5 to 2 hours each)

TX STRIDE Medical Advice Videos

Medical Advice Videos (Dr. Susan Dubois, Endocrinologist)

Other TX STRIDE Videos

TX STRIDE Movement & Exercise

Health and Safety Tips Handout
Aerobic Activities Handout
Balance Activities Handout
Flexibility Activities Handout
Movement & Motivation Video
Physical Activity Session #1 Video
Physical Activity Session #2 Video
Physical Activity Session #3 Video

TX STRIDE Recipes

Recipes from TX STRIDE Participants

Easy meals under 6 ingredients

Additional Recipes

Snacks

Desserts

Other